Alkaline Veggies

Alkaline Diet Recipes

Main Dishes: Tofu Steak

Alkalizing Tofu dish

You don't have to go without your regular steak when you start eating alkaline! Try our alkaline steak recipe made out of tofu!

Tofu fits very well in an Alkaline Diet Plan - it is made of soy beans and has an alkaline effect on the body pH-level.

Ingredients for 3 steaks

1 pound firm tofu
2 oz. grounded almonds
4 tbsp. cold pressed extra virgin olive oil
Fresh juice of ½ lemon
½ tsp. sea salt or organic salt
½ tsp. pepper
Some nutmeg powder (optional)


Slice the tofu in 3 steak-like pieces.

Then put the grounded almonds, salt, pepper and nutmeg powder (optional) in a small bowl and mix well.

Take each of the tofu steaks and first soak with lemon juice and then coat with the almond mix.

Pour some olive oil in a pan and pan-fry until crispy.

Serve immediately with some fresh alkaline salad and enjoy! ;-)

Many thanks to Carol from Manchester, England for sharing this delicious alkaline recipe!

» Back to Alkaline Recipes Database


You're not sure which foods are alkaline and which are acid-forming to your body pH level? Then simply check our acid-alkaline food chart to learn more about the food you eat.


Do you know any alkaline recipes which you would like to share with us?
We would love to add them to our Alkaline Recipe Database.
Please contact us any time. Thank you so much for your contribution!!

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