Alkaline Diet Recipes

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Alkaline Dressings / Dips: Creamy Tofu Salad Dressing

Tofu is made of soy beans, it's very healthy and has an alkaline effect on the body pH-level.

Ingredients for the Dressing:

  • 100g Tofu
  • 3 tbsp. lime juice
  • 5 tbsp. water (best: alkaline water)
  • 1 tsp. stevia powder
  • ½ tsp. sea salt
  • Your favourite herbs and spices


Directions:

Put all ingredients in mixer or food processer and mix until smooth. Pour over your salad and enjoy! :-)

Many thanks to Fe from Avon, IN for sharing this delicious alkaline recipe!


More delicious alkaline diet recipes in our free Alkaline Recipes List.

You're not sure which foods are alkaline and which are acid-forming to your body's pH level? Then simply check our acid-alkaline food chart to learn more about the food you eat.

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