Alkaline Dressings / Dips: Sunflower Pesto
Aside from being alkaline, sunflower seeds are very rich in antioxidant Vitamin E and also help to keep the bad cholesterol away because of its mono- and poly-unsaturated fats.
Moreover, sunflower seeds also help to prevent cellular damage that may lead to cancer, heart disease, and other health problems.
So enjoy this healthy alkaline sunflower pesto!
Soak the sunflower seeds for at least 4 hours.
Then put all ingredients in a blender and mix until you get a smooth cream.
Taste with salt, pepper and your favorite herbs.
Enjoy with our pizza bread or with alkaline crackers. Alkaline Delicious!
Many thanks to Marianne from Stuttgart, Germany for sharing this delicious alkaline recipe!
More delicious alkaline diet recipes in our free Alkaline Recipes List.
You're not sure which foods are alkaline and which are acid-forming to your body's pH level? Then simply check our acid-alkaline food chart to learn more about the food you eat.
