Alkaline Veggies

Alkaline Diet Recipes

Side Dishes / Snacks: Alkaline Pizza Bread / Pizza Crust

The following alkaline recipe can be either used to form small pizza breads as a side dish for salads; or to form a pizza crust.

If used for a pizza crust, toppings could be tomatoes, peppers, onions or any other alkaline veggies.

Ingredients for 1 pizza crust

200g sunflower seeds
100g flax seeds
50g sundried tomatoes
Some fresh wild garlic (ramson)
4 tbsp. cold-pressed extra virgin olive oil
Pinch of sea salt or organic salt
Pinch of pepper
Your favorite alkaline spices


Soak the sunflower seeds for at least 4 hours.

Put the flax seed in a mixer and grind to a very fine powder (like flour).

After soaking the sunflower seeds, also put them in a mixer and blend for a few seconds.

Then put all ingredients in a bowl and use your fingers to knead the dough, until you have a good consistency. If necessary, add some water or olive oil.

Form several pizza breads or form a pizza crust, and put them/it in a dehydrator for at least 12 hours. (If you do not have a dehydrator, you can also just use your oven.)

Enjoy the breads or choose your favorite toppings (alkaline!) for your pizza!

Many thanks to Fe from Avon, IN for sharing this delicious alkaline recipe!

» Back to Alkaline Recipes Database


You're not sure which foods are alkaline and which are acid-forming to your body pH level? Then simply check our acid-alkaline food chart to learn more about the food you eat.


Do you know any alkaline recipes which you would like to share with us?
We would love to add them to our Alkaline Recipe Database.
Please contact us any time. Thank you so much for your contribution!!

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