Alkaline Veggies

Alkaline Diet Recipes

Soups: Rawsome Gazpacho Soup

Alkaline Gazpacho Soup

Gazpacho Soup is always served cold. It's a soup which doesn't need any cooking -
it is raw and prepared in a blender. Enjoy!

Ingredients for 4 servings

500g tomatoes
1 small cucumber
1 red pepper
1 onion
2 cloves of garlic
1 small chili
1 quart of water (preferably alkaline water)
4 tbsp. cold-pressed olive oil
Juice of one fresh lemon
1 dash of cayenne pepper
Sea salt to taste


Remove the skin of the cucumber and cut all vegetables in large pieces.

Put all ingredients except the olive oil in a blender and mix until smooth.

Add the olive oil and mix again until oil is emulsified.

Put the soup in the fridge and chill for at least 2 hours (soup should be served ice cold).

Add some salt and pepper to taste, mix, place the soup in bowls, garnish with chopped scallions, cucumbers, tomatoes and/or peppers and enjoy!

It's delicious!

Many thanks to John from Glendale, AZ for sharing this delicious alkaline recipe!

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You're not sure which foods are alkaline and which are acid-forming to your body pH level? Then simply check our acid-alkaline food chart to learn more about the food you eat.


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