Alkaline Diet Recipes

Alkaline Soup Recipes: Rawsome Gazpacho Soup

Gazpacho Soup is always served cold. It's a soup which doesn't need any cooking - it is raw and prepared in a blender. Enjoy!

Ingredients for 4 servings

• 500g tomatoes
• 1 small cucumber
• 1 red pepper
• 1 onion
• 2 cloves of garlic
• 1 small chili
• 1 quart of water (preferably alkaline water)
• 4 tbsp. cold-pressed olive oil
• Juice of one fresh lemon
• 1 dash of cayenne pepper
• Sea salt to taste

Directions:

Remove the skin of the cucumber and cut all vegetables in large pieces.

Put all ingredients except the olive oil in a blender and mix until smooth.

Add the olive oil and mix again until oil is emulsified.

Put the soup in the fridge and chill for at least 2 hours (soup should be served ice cold).

Add some salt and pepper to taste, mix, place the soup in bowls, garnish with chopped scallions, cucumbers, tomatoes and/or peppers and enjoy!

It's delicious!

Many thanks to John from Glendale, AZ for sharing this delicious alkaline recipe!

More delicious alkaline diet recipes in our free Alkaline Recipes List.

You're not sure which foods are alkaline and which are acid-forming to your body's pH level? Then simply check our acid-alkaline food chart to learn more about the food you eat.