Alkaline Diet Recipes
Salads: Alkaline Celery-Almond Salad
This wonderfully tasting salad includes a lot of celery, which provides low-calorie dietary fibre.
Many see celery as an ideal weight loss vegetable, because during digestion it actually burns more calories than the body can extract from it.
Celery may even lower blood pressure.
So enjoy this quick and healty alkaline salad as main or as side dish.
Ingredients for 1 bowl
10 oz knob celery, sliced
6-7 oz apple, cubed
2/3 cup water
1/3 cup almonds
1/2 TL salt
In a big bowl mix celery and apples with the juice of the lemon.
Blend almonds and water until you have a smooth paste.
Put paste, salt and pepper into the bowl, mix well, refrigerate for 1 hour and enjoy!
You're not sure which foods are alkaline and which are acid-forming to your body pH level? Then simply check our acid-alkaline food chart to learn more about the food you eat.
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