Alkaline Diet Recipes
Soups: Alkaline Carrot Soup with Millet
Ingredients for 2 portions
2 lb. carrots (32 oz.)
2 oz. ground millet
4 cups (1 quart) yeast-free veggie broth
2 yellow onions
1 tbsp. cold pressed extra virgin olive oil
1 pinch of sea salt
1 pinch of cayenne pepper
1 handful of fresh parsley and chives
Chop the onions in small pieces and the carrots in thin slices.
Then heat some oil in a pot, add the onions and stir-fry for a couple of minutes.
Then add the carrots as well as the millet and stir-fry for another 10 minutes on low heat.
Next, add the veggie broth, some clove (be careful with the clove, don't add too much), and some salt and pepper.
Cook until the carrots are tender (around 20-30 minutes).
Then puree with a hand-held blender, season once more with salt and pepper, pour the soup in a bowl and garnish with chives and parsley.
Enjoy this simple but very delicious alkaline carrot soup!
Many thanks to Susi from Hamburg, Germany for sharing this delicious alkaline recipe!
You're not sure which foods are alkaline and which are acid-forming to your body pH level? Then simply check our acid-alkaline food chart to learn more about the food you eat.
Do you know any alkaline recipes which you would like to share with us?
We would love to add them to our Alkaline Recipe Database.
Please contact us any time. Thank you so much for your contribution!!