Alkaline Diet Recipes
Dressings / Sauces: Alkalizing Caesar Salad Dressing
For this salad dressing, we'll use cold pressed extra virgin olive oil, and instead of vinegar we'll use lemon juice.
Of course you can also choose your favorite fresh herbs and spices for the dressing.
Enjoy our alkalizing salads!
Ingredients for the Dressing
1/3 cup cold pressed extra virgin olive oil
1/2 cup of water (best: alkaline water)
1 tbsp. miso
Juice of 1/2 lemon
2 cloves of garlic
1 dash of sea salt and cayenne pepper
Put all ingredients in a blender and mix until all ingredients are well emulsified.
Season again if desired.
Tip: If you prefer a thicker dressing, you can also add 1 tbsp. of flaxseeds before blending.
Many thanks to Rita from Germany for sharing this delicious alkaline recipe!
You're not sure which foods are alkaline and which are acid-forming to your body pH level? Then simply check our acid-alkaline food chart to learn more about the food you eat.
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