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Alkaline Veggies

Alkaline Diet Recipes

Salads: Alkaline Broccoli Salad with Tofu

Alkalizing Greens

Ingredients for 2 servings

300g organic tofu
2 flowers of broccoli
5 tbsp. cold pressed olive oil
2 tbsp. soy sauce
1 tbsp. fresh lemon juice
Some sea salt and pepper to taste
1 garlic clove
½ red pepper bell for garnishing


Directions

Put diced tofu with some oil in a pan and fry for around 15 minutes. Turn off the stove, pour the soy sauce over the tofu and set aside.

Now stir-fry the broccoli for 10 minutes. Also set aside to cool off.

For the dressing, put the olive oil, the fresh lime juice, salt, pepper and the garlic in a blender and mix well until smooth.

Then, put the tofu and the broccoli in a bowl, pour over the dressing and mix well.

Garnish with slices of red pepper bell and finally - Enjoy your delicious alkaline salad!

Many thanks to Sam from Brandon, FL for sharing this delicious alkaline recipe!


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